Sports
Hypnotherapy is now being used by many people to improve
their performance. Applied hypnosis techniques are used by
both professional and amateur sports men and women to help
them achieve their full potential. Golf is probably the most
well known sport using applied hypnosis, but it can also be
used with any individual or team sport including tennis, football, cricket and rowing.
The mind and not the body is often responsible for stopping
sports professionals from achieving their optimum performance.
Mental doubts, fears, insecurities and uncertainties can at
times have a detrimental affect on their game. |
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Hypnosis can instill mental confidence in place of these negative
thoughts, which will allow the mind to remain focused on the
challenge ahead.
Sports
men and women often incorporate imagery and mental rehearsal
into their practice routines. Used with hypnosis these techniques
can be used to maximum effect.
What
can we do?
We
offer a free initial consultation to discuss the areas of your game that you would like to
improve and also to discuss any existing problems that may
be preventing you from achieving that ultimate optimum performance.
We would advise you on the options available and how the
results could be achieved. This may also include teaching
you techniques that you would use away from the clinic. |
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